Melatonin

What is Melatonin? Melatonin, or N-acetyl-5-tyramine, is a hormone found across the spectrum of life, from humans, animals, plants to microbes. In humans it maintains normal sleeping and waking patterns or "circadian rhythm" through fluctuating levels, as much as ten-fold, over the course of the day. Melatonin is naturally produced by the body under low light conditions. Where Does Melatonin Come From? All normal human beings produce melatonin in their Pineal Gland, which is a small endocrine organ located...

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