Creatine Non-Responders

Creatine is universally accepted as one of the most effective training supplements in the world, helping to support gains in strength, lean muscle mass, exercise capacity and even recovery. However not everyone responds to creatine as well as some of the science suggests that it would. A common term for this select group of people is creatine non-responders, who for some reason or another, just can’t seem to get the gains they want from creatine use. However, the majority of these cases are mostly because ...

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